4% LARGE CURD COTTAGE CHEESE
102
Calories
10.2g
Protein
5.1g
Carbs
4.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
102
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 3.0g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 297mg
13%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0g
0%
Total Sugars 3.4g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 102mg
8%
Iron 0mg
0%
Potassium 144mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.2g
52%
Carbs
5.1g
26%
Fat
4.2g
22%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of protein with 10.2g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
4% LARGE CURD COTTAGE CHEESE contains 102 calories per 100g serving. It provides 10.2g of protein, 5.1g of carbohydrates, and 4.2g of fat. It also contains 0g of dietary fiber.
Compare 4% LARGE CURD COTTAGE CHEESE
See how 4% LARGE CURD COTTAGE CHEESE compares to other foods:
- 4% LARGE CURD COTTAGE CHEESE vs SMOKEHOUSE SIERRA JACK CHEESE, SMOKEHOUSE
- 4% LARGE CURD COTTAGE CHEESE vs GARLIC & HERB SIERRA JACK CHEESE, GARLIC & HERB
- 4% LARGE CURD COTTAGE CHEESE vs HABANERO SIERRA JACK CHEESE, HABANERO
- 4% LARGE CURD COTTAGE CHEESE vs TRADITIONAL SIERRA JACK CHEESE, TRADITIONAL
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.