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4 FRUIT & CHOCOLATE BARS

Snack, Energy & Granola Bars KIND Inc. Branded
342 Calories
2.6g Protein
76.3g Carbs
5.3g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 76.3g 28%
Dietary Fiber 10.5g 38%
Total Sugars 47.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.6mg 15%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 76.3g 91%
Fat 5.3g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 416 MG 9%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About 4 FRUIT & CHOCOLATE BARS

4 FRUIT & CHOCOLATE BARS is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 76.3g of carbohydrates, and 5.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BANANAS, APPLES, PALM KERNEL OIL, SUGAR, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, SEA SALT, COCOA BUTTER.

Dietary Information

4 FRUIT & CHOCOLATE BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 342 calories per 100 grams, 4 FRUIT & CHOCOLATE BARS gets 3% of its calories from protein, 89% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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