4% COTTAGE CHEESE WITH PEACHES, PEACHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.9g per 100g).
About 4% COTTAGE CHEESE WITH PEACHES, PEACHES
4% COTTAGE CHEESE WITH PEACHES, PEACHES is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 8.2g of carbohydrates, and 2.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
COTTAGE CHEESE: CULTURED SKIM MILK, CREAM, SALT, PEACH FRUIT PREPARATION: PEACHES, WATER, CANE SUGAR, CORN STARCH, ASCORBIC ACID, CITRIC ACID, FRUIT AND VEGETABLE CONCENTRATE (FOR COLOR), NATURAL FLAVOR.
Dietary Information
4% COTTAGE CHEESE WITH PEACHES, PEACHES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, 4% COTTAGE CHEESE WITH PEACHES, PEACHES gets 35% of its calories from protein, 35% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 4% COTTAGE CHEESE WITH PEACHES, PEACHES
See how 4% COTTAGE CHEESE WITH PEACHES, PEACHES compares to other foods in terms of nutrition:
- 4% COTTAGE CHEESE WITH PEACHES, PEACHES vs EXTRA SHARP CHEDDAR CHEESE
- 4% COTTAGE CHEESE WITH PEACHES, PEACHES vs COTTAGE CHEESE
- 4% COTTAGE CHEESE WITH PEACHES, PEACHES vs ORGANIC COTTAGE CHEESE
- 4% COTTAGE CHEESE WITH PEACHES, PEACHES vs SANDWICH SLICES
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