4 CHEESE MEXICAN SHREDDED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 704 MG | 54% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About 4 CHEESE MEXICAN SHREDDED CHEESE
4 CHEESE MEXICAN SHREDDED CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), ASADERO & QUESO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
4 CHEESE MEXICAN SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 4 CHEESE MEXICAN SHREDDED CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, 4 CHEESE MEXICAN SHREDDED CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 4 CHEESE MEXICAN SHREDDED CHEESE
See how 4 CHEESE MEXICAN SHREDDED CHEESE compares to other foods in terms of nutrition:
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- 4 CHEESE MEXICAN SHREDDED CHEESE vs SHARP AMERICAN PASTEURIZED PROCESS CHEESE, SHARP AMERICAN
- 4 CHEESE MEXICAN SHREDDED CHEESE vs MOZZARELLA / CHEDDAR BLEND A BLEND OF WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE AND MILD CHEDDAR SHREDDED CHEESE, MOZZARELLA / CHEDDAR BLEND
- 4 CHEESE MEXICAN SHREDDED CHEESE vs MILD CHEDDAR THICK SHREDDED CHEESE, MILD CHEDDAR
More in Cheese
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