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4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND

Cheese Ahold USA, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FINELY SHREDDED MEXICAN STYLE FOUR CHEESE BLEND 321 28.6g 3.6g 21.4g FINELY SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g FINELY SHREDDED MOZZARELLA CHEESE 321 25g 3.6g 21.4g FINELY SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT 286 14.3g 9.5g 21.4g SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 21.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About 4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND

4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND

See how 4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA THICK SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND compares to other foods in terms of nutrition:

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