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4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
208 Calories
13.9g Protein
4.6g Carbs
15.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 338mg 15%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 0.8mg 4%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 41%
Carbs 4.6g 14%
Fat 15.4g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 0.8 MG 4%
Potassium, K 146 MG 3%
Sodium, Na 338 MG 15%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
EGG WHITE CHEESE & CANADIAN BACON ON A WHOLE GRAIN MUFFIN, EGG WHITE CHEESE & CANADIAN BACON ON A WHOLE GRAIN 150 10.8g 19.2g 4.2g BISCUIT SANDWICHES, SOUTHERN STYLE CHICKEN 257 10.6g 28.3g 10.6g SAUSAGE EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE & EGG CHEESE 308 10.8g 23.9g 18.5g BREAKFAST BURRITOS, EGG & MAPLE SAUSAGE 258 10g 25g 12.5g CROISSANT SANDWICHES, SAUSAGE LINK, EGG & CHEESE 302 9.4g 13.2g 22.6g BREAKFAST SANDWICHES, SAUSAGE EGG, CHEESE BISCUITS 300 9.2g 25.8g 18.3g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.

About 4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND

4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 4.6g of carbohydrates, and 15.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SHREDDED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH AND CELLULOSE ANTI-CAKING AGENTS), NATAMYCIN (PRESERVATIVE]), EGG WHITES, TURKEY SAUSAGE (TURKEY, WATER, SEASONING (SALT, SPICES, SUGAR, YEAST EXTRACT), ROSEMARY EXTRACT), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ANTI-CAKING AGENTS), BUTTER (SWEET CREAM, LACTIC ACID), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF CARRAGEENAN, CITRUS FIBER, NATURAL FLAVOR, NONFAT MILK.

Dietary Information

4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 208 calories per 100 grams, 4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND gets 27% of its calories from protein, 9% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND

See how 4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND compares to other foods in terms of nutrition:

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