365 EVERYDAY VALUE, PINTO BEANS
341
Calories
20.5g
Protein
63.6g
Carbs
1.1g
Fat
15.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
341
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 63.6g
23%
Dietary Fiber 15.9g
57%
Total Sugars 2.3g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 4.1mg
23%
Potassium 1,386mg
29%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.5g
24%
Carbs
63.6g
75%
Fat
1.1g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 1,386 MG | 29% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (15.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Potassium, K (29% DV).
About 365 EVERYDAY VALUE, PINTO BEANS
365 EVERYDAY VALUE, PINTO BEANS contains 341 calories per 100g serving. It provides 20.5g of protein, 63.6g of carbohydrates, and 1.1g of fat. It also contains 15.9g of dietary fiber.
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