365 EVERYDAY VALUE, PEARLED COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 923 MG | 40% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (40% DV).
About 365 EVERYDAY VALUE, PEARLED COUSCOUS
365 EVERYDAY VALUE, PEARLED COUSCOUS is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 73.9g of carbohydrates, and 2.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC DEXTROSE, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER, CALCIUM CARBONATE (TO PREVENT CAKING), ORGANIC PARSLEY*.
Dietary Information
365 EVERYDAY VALUE, PEARLED COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 365 EVERYDAY VALUE, PEARLED COUSCOUS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 369 calories per 100 grams, 365 EVERYDAY VALUE, PEARLED COUSCOUS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 365 EVERYDAY VALUE, PEARLED COUSCOUS
See how 365 EVERYDAY VALUE, PEARLED COUSCOUS compares to other foods in terms of nutrition:
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