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365 EVERYDAY VALUE, ORGANIC WAFERS, LEMON

Cookies & Biscuits Whole Foods Market, Inc. Branded
467 Calories
3.3g Protein
73.3g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 73.3g 80%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About 365 EVERYDAY VALUE, ORGANIC WAFERS, LEMON

365 EVERYDAY VALUE, ORGANIC WAFERS, LEMON is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 15g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC LEMON EXTRACT, SEA SALT, ORGANIC LEMON FLAVOR, LEAVENING (SODIUM BICARBONATE), CITRIC ACID, ORGANIC SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in 365 EVERYDAY VALUE, ORGANIC WAFERS, LEMON include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC WAFERS, LEMON gets 3% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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