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365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
155 Calories
7.0g Protein
28.9g Carbs
2.5g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 28.9g 10%
Dietary Fiber 4.9g 18%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 18%
Carbs 28.9g 75%
Fat 2.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 183 MG 4%
Sodium, Na 99 MG 4%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About 365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA

365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 28.9g of carbohydrates, and 2.5g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE [NIGARI], CALCIUM SULFATE), ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC BROCCOLI, ORGANIC ONION, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC GARLIC, ORGANIC CORNSTARCH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

Dietary Information

365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA gets 18% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA

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