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365 EVERYDAY VALUE, ORGANIC PEARLED COUSCOUS, LEMON & HERB

Pasta by Shape & Type Whole Foods Market, Inc. Branded
359 Calories
12.5g Protein
75g Carbs
1.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,109mg 48%
Total Carbohydrate 75g 27%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 219 MG 5%
Sodium, Na 1,109 MG 48%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
THIN SPAGHETTI 357 12.5g 73.2g 1.8g POT SIZE ANGEL HAIR MACARONI 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, LARGE ELBOWS PASTA 357 12.5g 73.2g 1.8g LASAGNA ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g PASTA FROM 100% PURE SEMOLINA 363 11g 76.6g 1.5g ORGANIC CHEESE MINI RAVIOLI 210 8g 33g 5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (48% DV).

About 365 EVERYDAY VALUE, ORGANIC PEARLED COUSCOUS, LEMON & HERB

365 EVERYDAY VALUE, ORGANIC PEARLED COUSCOUS, LEMON & HERB contains 359 calories per 100g serving. It provides 12.5g of protein, 75g of carbohydrates, and 1.6g of fat. It also contains 3.1g of dietary fiber.

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