365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (28% DV).
About 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM
365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
ORGANIC PORK, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC MOLASSES, CELERY POWDER, ORGANIC SPICE EXTRACTIVES (ORGANIC CINNAMON, ORGANIC CLOVE, ORGANIC CAPSICUM).
Dietary Information
365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM gets 73% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM
See how 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM compares to other foods in terms of nutrition:
- 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM vs TURKEY BREAST
- 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM vs SEASONED THIN SLICED CORNED BEEF
- 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM vs SMOKED DELI STYLE THIN SLICED TURKEY BREAST, SMOKED
- 365 EVERYDAY VALUE, ORGANIC BLACK FOREST UNCURED HAM vs CUBAN BRAND MORTADELLA
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.