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365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL

Breads & Buns Whole Foods Market, Inc. Branded
389 Calories
11.1g Protein
72.2g Carbs
8.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,111mg 48%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 79%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Potassium, K 139 MG 3%
Sodium, Na 1,111 MG 48%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRIVATE SELECTION, SOURDOUGH BATARD 263 8.8g 52.6g 0.9g PRIVATE SELECTION, CRANBERRY WALNUT BATARD 298 7.0g 54.4g 5.3g KROGER, PRE-SLICED PLAIN BAGELS 266 8.5g 55.3g 1.6g KROGER, PRE SLICED WHOLE WHEAT BAGELS 234 12.8g 48.9g 2.1g KROGER, PRE-SLICED MINI BAGELS, PLAIN 256 9.3g 55.8g 1.2g KROGER, PRE-SLICED MINI SWIRL RAISIN BAGELS, CINNAMON 279 9.3g 55.8g 2.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (48% DV).

About 365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL

365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, EXPELLER PRESSED SAFFLOWER SEED OIL, CORNSTARCH, MODIFIED POTATO STARCH, GRAIN BLEND (WHOLE SORGHUM, WHOLE BROWN RICE, WHOLE YELLOW CORN, WHOLE AMARANTH, WHOLE QUINOA, WHOLE MILLET, WHOLE TEFF, CORNSTARCH, TAPIOCA FLOUR, RICE FLOUR), SALT, BROWN RICE SYRUP, BAKING POWDER (BAKING SODA, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DRIED YEAST, NATURAL BUTTER FLAVOR, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER), VEGETABLE ENZYMES, CITRIC ACID.

Dietary Information

365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL include Sodium, Na (48% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, 365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL

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