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3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
224 Calories
8.2g Protein
45.9g Carbs
1.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 45.9g 17%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 15%
Carbs 45.9g 83%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 353 MG 15%

Related Foods in Bread

Food Calories Protein Carbs Fat
Kaiser Rolls, French Cut, Sliced, 4"" 247 8.2g 49.4g 1.8g Dinner Rolls, Whole Grain, Split Top, Bulk 214 3.6g 39.3g 0g Hot Dog Buns, Whole Grain, Low Sodium, Sliced, 6"" 216 7.8g 41.2g 2.9g Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped 228 8.8g 47.4g 2.6g Hamburger Buns, White, 4"", Sliced 235 5.9g 45.1g 2.0g Bagels, Whole Grain, Sliced, Bulk, 4"" x 1.5"" 242 8.1g 48.4g 1.6g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About 3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility.

3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility. is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 45.9g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Wheat Flour, Yeast, Sugar, Contains 2% or less of the following ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, L-Cysteine, Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate.

Dietary Information

3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, 3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility. gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility.

See how 3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility. compares to other foods in terms of nutrition:

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