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3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
228 Calories
8.8g Protein
47.4g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.8mg 10%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 47.4g 81%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 216 MG 5%
Sodium, Na 526 MG 23%

Related Foods in Bread

Food Calories Protein Carbs Fat
PEPPERIDGE FARM BREAD ROSEMARY 246 8.8g 49.1g 0.9g PEPPERIDGE FARM BREAD GARLIC 360 8g 42g 16g PEPPERIDGE FARM BREAD DEMI 281 8.8g 56.1g 0.9g PEPPERIDGE FARM BREAD SESAME 246 8.8g 49.1g 0.9g PEPPERIDGE FARM BREAD CIABATTA 263 8.8g 50.9g 3.5g PEPPERIDGE FARM BREAD SUNFLOWER 281 8.8g 47.4g 6.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About 3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility.

3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility. is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Contains Less Than 2% of Sugar, Yeast, Salt, Soybean Oil, Calcium Propoinate, Sodium Stearoyl Lactylate, Emulsifer (Water Mono And Diglycerides, Ethoxylated Mono and Diglycerides, Polysorbate 60, Phosphoric Acid and Sodium Propionate (As Perservative), Conditioner (Diacetyl Tartaric Acid Esthers of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil.

Dietary Information

3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility. is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility. include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, 3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility. gets 15% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility.

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