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3 ORGANIC VEGGIE BURGERS

Other Meats Jones Dairy Farm Branded
320 Calories
10.7g Protein
28g Carbs
18.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 18.7g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 5.3g 19%
Total Sugars 2.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.4mg 13%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 28g 49%
Fat 18.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 53 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 160 MG 38%
Potassium, K 400 MG 9%
Sodium, Na 267 MG 12%
Zinc, Zn 2 MG 18%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF 304 15.2g 0g 26.8g GROUND BEEF 259 17.0g 0g 20.5g GRASS FED BEEF 159 21.2g 0g 7.1g SOY CHORIZO 173 10.7g 8.9g 10.7g EXTRA FIRM TOFU 94 9.4g 2.4g 4.7g GREEK INSPIRED SEASONING GROUND BEEF 250 17.0g 1.8g 19.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (38% DV).

About 3 ORGANIC VEGGIE BURGERS

3 ORGANIC VEGGIE BURGERS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 28g of carbohydrates, and 18.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC COOKED BROWN RICE, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC SPICES, SEA SALT.

Dietary Information

3 ORGANIC VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 ORGANIC VEGGIE BURGERS include Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, 3 ORGANIC VEGGIE BURGERS gets 13% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 3 ORGANIC VEGGIE BURGERS

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