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3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC

Pasta Dinners Target Stores Branded
379 Calories
12.1g Protein
69.0g Carbs
6.9g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 862mg 37%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 12.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.6mg 14%
Potassium 828mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 69.0g 78%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.6 MG 14%
Potassium, K 828 MG 18%
Sodium, Na 862 MG 37%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
CREAMY CHEDDAR PASTA & SAUCE, CREAMY CHEDDAR 318 12.1g 46.2g 9.9g DELUXE PASTA & SAUCE ON SHELLS 314 12g 38.9g 12.6g SPICY BUFFALO MACARONI AND CHEESE, SPICY BUFFALO 379 10.3g 69.0g 6.9g CLASSIC MILD CHEDDAR MACARONI & CHEESE DINNER, CLASSIC MILD CHEDDAR 366 11.3g 71.8g 3.5g MILD CHEDDAR ORGANIC SHELLS & CHEESE DINNER, MILD CHEDDAR 310 12.7g 46.5g 9.9g MILD CHEDDAR ORGANIC MACARONI & CHEESE DINNER, MILD CHEDDAR 310 12.7g 46.5g 9.9g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (37% DV).

About 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC

3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 69.0g of carbohydrates, and 6.9g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), CORN SYRUP SOLIDS, NONFAT DRY MILK, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, DEHYDRATED CHEESE [CHEDDAR, ROMANO, AND PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], MILK PROTEIN CONCENTRATE, ANNATTO EXTRACT (COLOR), SODIUM PHOSPHATE, YEAST EXTRACT, SOYBEAN OIL [TO REDUCE DUSTING], SILICON DIOXIDE [TO REDUCE CAKING]), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, EMULSIFIERS (ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES), POTASSIUM CHLORIDE, MONO- AND DIGLYCERIDES, GUAR GUM, SILICON DIOXIDE (TO REDUCE CAKING).

Dietary Information

Notable micronutrients in 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC gets 13% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC

See how 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC compares to other foods in terms of nutrition:

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