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3 CHEESE MINI PIZZA BAGELS

Pizza Harris-Teeter Inc. Branded
205 Calories
11.4g Protein
29.6g Carbs
4.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 477mg 21%
Total Carbohydrate 29.6g 11%
Dietary Fiber 2.3g 8%
Total Sugars 3.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 25%
Carbs 29.6g 65%
Fat 4.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 2.1 MG 11%
Sodium, Na 477 MG 21%

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Food Calories Protein Carbs Fat
CHICKEN PESTO CREAMY PESTO SAUCE, SEASONED WHITE-MEAT CHICKEN WITH MOZZARELLA CHEESE, FONTINA CHEESE, ASIAGO, PARMESAN & ROMANO CHEESES, AND TOMATOES ON A CRISPY, ULTRA-THIN CRUST PIZZA, CHICKEN PESTO 247 12.3g 17.1g 14.4g MUSHROOM & TRUFFLE FLAVORED OIL MADE WITH A BLEND OF MOZZARELLA, FONTINA, ASIAGO, PARMESAN & ROMANO CHEESES, CRIMINI MUSHROOMS, WHITE MUSHROOMS, TRUFFLE-FLAVORED OIL, AND TOPPED WITH ONION & ROSEMARY ON A CRISPY, ULTRA-THIN CRUST PIZZA, MUSHROOM & TRUFFLE 220 9.9g 0g 12.1g BBQ CHICKEN MADE WITH MOZZARELLA, ROMANO, PARMESAN & SMOKED GOUDA CHEESES, SEASONED WHITE-MEAT CHICKEN, RED ONIONS, SWEET BBQ SAUCE ON A CRISPY, ULTRA THIN CRUST PIZZA, BBQ CHICKEN 228 12.4g 24.1g 9.7g VEGETABLE WITH A RICH TOMATO SAUCE, PEPPERS, ONIONS & MUSHROOMS AND REAL MOZZARELLA CHEESE CAULIFLOWER CRUST PIZZA, VEGETABLE 160 4g 26.9g 4g SUPREME VEGGIE PIZZA ON A CAULIFLOWER CRUST, SUPREME VEGGIE 188 13.8g 5.1g 13.0g CAULIFLOWER PIZZA BOWL WITH PLANT BASED PEPPERONI, PEPPERONI 81 4.9g 6.7g 4.2g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (21% DV).

About 3 CHEESE MINI PIZZA BAGELS

3 CHEESE MINI PIZZA BAGELS is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 29.6g of carbohydrates, and 4.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

BAGEL: ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YEAST, CORN SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN ISOLATE, CORN STARCH, EGG, SOY LECITHIN, MONO- & DIGLYCERIDES, CELLULOSE GUM. TOPPINGS: TOMATO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, GUAR GUM, CITRIC ACID. MOZZARELLA CHEESE: PASTEURIZED MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES. CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE, ANNATTO COLOR), POWDERED CELLULOSE. MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE) POWDERED CELLULOSE. OREGANO.

Dietary Information

Notable micronutrients in 3 CHEESE MINI PIZZA BAGELS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, 3 CHEESE MINI PIZZA BAGELS gets 22% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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