Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN

Cheese Saputo Cheese USA Inc. Branded
357 Calories
28.6g Protein
7.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,464mg 64%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 47%
Carbs 7.1g 12%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORIGINAL COTTAGE CHEESE, ORIGINAL 109 11.8g 4.6g 4.6g LOWFAT COTTAGE CHEESE 82 10.9g 4.6g 2.3g LOWFAT COTTAGE CHEESE 82 10.9g 4.6g 2.3g ORGANIC FANCY SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g ORGANIC FANCY SHREDDED MOZZARELLA CHEESE 286 25g 7.1g 17.9g ORGANIC MILD CHEDDAR SLICED CHEESE 381 23.8g 4.8g 33.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN

3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN contains 357 calories per 100g serving. It provides 28.6g of protein, 7.1g of carbohydrates, and 25g of fat. It also contains 3.6g of dietary fiber.

Compare 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN

See how 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN compares to other foods:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN
Hi! Ask me anything about 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN — nutrition, recipes, health benefits, or meal ideas.