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3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK

Cheese Sargento Foods Inc Branded
389 Calories
22.2g Protein
0g Carbs
27.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 694mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 1mcg 5%
Calcium 722mg 56%
Iron 0.6mg 3%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 44%
Carbs 0g 0%
Fat 27.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 0.6 MG 3%
Potassium, K 83 MG 2%
Sodium, Na 694 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FAT FREE SMALL CURD COTTAGE CHEESE 0 0g 0g 0g FAT FREE SMALL CURD COTTAGE CHEESE 0 0g 0g 0g FAT FREE SMALL CURD COTTAGE CHEESE 71 11.5g 6.2g 0g RICOTTA PART SKIM CHEESE, RICOTTA 0 0g 0g 0g RICOTTA PART SKIM CHEESE, RICOTTA 0 0g 0g 0g RICOTTA PART SKIM CHEESE, RICOTTA 145 9.7g 6.5g 9.7g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About 3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK

3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 0g of carbohydrates, and 27.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, 3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK gets 23% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK

See how 3 CHEESE CREAMY JACK SLICES, 3 CHEESE CREAMY JACK compares to other foods in terms of nutrition:

More in Cheese

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