3 ALARM CHILI PORTABELLA MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About 3 ALARM CHILI PORTABELLA MUSHROOMS
3 ALARM CHILI PORTABELLA MUSHROOMS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 7.0g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PORTABELLA MUSHROOMS, PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), ]), PINTO BEANS (PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT], AND CALCIUM DISODIUM EDTA [TO PROMOTE COLOR RETENTION]), TOMATOES, YELLOW ONION, JALAPENO PEPPER, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SALT), SERRANO PEPPER, CILANTRO, CRUSHED RED PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC, AND SILICON DIOXIDE [TO PREVENT CAKING]).
Calorie Breakdown
At 113 calories per 100 grams, 3 ALARM CHILI PORTABELLA MUSHROOMS gets 22% of its calories from protein, 25% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 3 ALARM CHILI PORTABELLA MUSHROOMS
See how 3 ALARM CHILI PORTABELLA MUSHROOMS compares to other foods in terms of nutrition:
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