3-2-1 PLAN SHAKES, RICH CHOCOLATE ROYALE
64
Calories
3.4g
Protein
8.1g
Carbs
2.0g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
64
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 71mg
3%
Total Carbohydrate 8.1g
3%
Dietary Fiber 1.7g
6%
Total Sugars 6.1g
Protein 3.4g
7%
Vitamin D 47mcg
235%
Calcium 169mg
13%
Iron 0.9mg
5%
Potassium 203mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
25%
Carbs
8.1g
60%
Fat
2.0g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 41 UG | 10% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 169 MG | 14% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-12 (30% DV).
About 3-2-1 PLAN SHAKES, RICH CHOCOLATE ROYALE
3-2-1 PLAN SHAKES, RICH CHOCOLATE ROYALE contains 64 calories per 100g serving. It provides 3.4g of protein, 8.1g of carbohydrates, and 2.0g of fat. It also contains 1.7g of dietary fiber.
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