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3-2-1 PLAN SHAKES

Weight Control KSF Acquisition Corporation Branded
64 Calories
3.4g Protein
8.1g Carbs
2.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 71mg 3%
Total Carbohydrate 8.1g 3%
Dietary Fiber 1.7g 6%
Total Sugars 6.1g
Protein 3.4g 7%
Vitamin D 47mcg 235%
Calcium 169mg 13%
Iron 0.9mg 5%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 25%
Carbs 8.1g 60%
Fat 2.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.3 MG 23%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.4 MG 15%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.2 MG 14%
Folate, total 41 UG 10%
Vitamin B-12 0.7 UG 30%
Vitamin K (phylloquinone) 6.8 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 47 MG 11%
Phosphorus, P 169 MG 14%
Potassium, K 203 MG 4%
Sodium, Na 71 MG 3%
Zinc, Zn 0.8 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Good source of Pantothenic acid (24% DV).
  • Good source of Vitamin B-12 (30% DV).

About 3-2-1 PLAN SHAKES

3-2-1 PLAN SHAKES contains 64 calories per 100g serving. It provides 3.4g of protein, 8.1g of carbohydrates, and 2.0g of fat. It also contains 1.7g of dietary fiber.

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