2.875Z RUFFLES TAPATIO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (34% DV).
About 2.875Z RUFFLES TAPATIO
2.875Z RUFFLES TAPATIO is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Tapatio Limon Seasoning (Maltodextrin [Made from Corn], Sodium Diacetate, Spices, Salt, Natural Flavors [Including Natural Lime Flavor], Modified Corn Starch, Monosodium Glutamate, Garlic Powder, and Artificial Color [Including Red 40 Lake, Yellow 6 Lake]).
Dietary Information
Notable micronutrients in 2.875Z RUFFLES TAPATIO include Vitamin B-6 (34% DV) , Sodium, Na (30% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.