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2.875Z RUFFLES SOUR CREAM AND ONION

Snacks Frito Lay Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,143mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Niacin 2.9 MG 18%
Vitamin B-6 0.6 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Phosphorus, P 71 MG 6%
Potassium, K 1,143 MG 24%
Sodium, Na 500 MG 22%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Snack Factory Pretzel Crisps, Original, 11.25 Oz 393 7.1g 85.7g 0g Snack Factory Pretzel Crisps, Honey Mustard and Onion, 7.2 Oz 393 7.1g 82.1g 5.4g Snack Factory Garlic Parmesan Pretzel Crisps, 14 OZ Party Size Bag 393 7.1g 78.6g 5.4g SNACK FACTORY PRETZEL CRACKER ORIGINAL 393 7.1g 85.7g 0g Snack Factory Everything Pretzel Crisps, Non-GMO, 14 OZ Party Size Bag 393 10.7g 82.1g 0g Snack Factory Pretzel Crisps, Sea Salt & Cracked Pepper, 7.2 Oz 393 7.1g 78.6g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Vitamin B-6 (34% DV).

About 2.875Z RUFFLES SOUR CREAM AND ONION

2.875Z RUFFLES SOUR CREAM AND ONION contains 571 calories per 100g serving. It provides 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contains 3.6g of dietary fiber.

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