2234: Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About 2234: Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped
2234: Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Raisin Paste, Canola Oil, Applesauce (Apples, Ascorbic Acid), Salt, Natural Flavor, Spices, Molasses, Soy Lecithin, Baking Soda.
Calorie Breakdown
At 412 calories per 100 grams, 2234: Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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