2231: Break Bar, Blueberry Pomegranate, Whole Grain, Individual Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About 2231: Break Bar, Blueberry Pomegranate, Whole Grain, Individual Wrapped
2231: Break Bar, Blueberry Pomegranate, Whole Grain, Individual Wrapped is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Canola Oil, Applesauce (Apples, Ascorbic Acid), Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit & Vegetable Juice For Color, Soy Lecithin, Sodium Citrate), Raisin Paste, Natural Flavor, Salt, Molasses, Soy Lecithin, Baking Soda.
Calorie Breakdown
At 412 calories per 100 grams, 2231: Break Bar, Blueberry Pomegranate, Whole Grain, Individual Wrapped gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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