20G PROTEIN BAR
412
Calories
29.4g
Protein
42.7g
Carbs
14.7g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
412
% Daily Value*
Total Fat 14.7g
19%
Saturated Fat 7.4g
37%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 42.7g
16%
Dietary Fiber 2.9g
10%
Total Sugars 30.9g
Protein 29.4g
59%
Vitamin D 59mcg
295%
Calcium 515mg
40%
Iron 4.0mg
22%
Potassium 265mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
29.4g
34%
Carbs
42.7g
49%
Fat
14.7g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.1 MG | 49% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 2.9 MG | 59% | |
| Vitamin B-6 | 0.7 MG | 43% | |
| Vitamin B-12 | 1.3 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 515 MG | 40% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 221 MG | 18% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Sodium, Na (22% DV).
About 20G PROTEIN BAR
20G PROTEIN BAR contains 412 calories per 100g serving. It provides 29.4g of protein, 42.7g of carbohydrates, and 14.7g of fat. It also contains 2.9g of dietary fiber.
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