20G PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.1 MG | 49% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 2.9 MG | 59% | |
| Vitamin B-6 | 0.7 MG | 43% | |
| Vitamin B-12 | 1.3 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 515 MG | 40% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 221 MG | 18% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Vitamin C, total ascorbic acid (49% DV).
About 20G PROTEIN BAR
20G PROTEIN BAR is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.4g of protein, 44.1g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN ISOLATE, BEET SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ALMOND BUTTER, ORGANIC ROLLED OATS, ORGANIC OAT FIBER, VEGETABLE GLYCERIN, ORGANIC SOY FLOUR, ALMONDS, NATURAL FLAVORS, RICE STARCH, ORGANIC HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.
Dietary Information
20G PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 20G PROTEIN BAR include Pantothenic acid (59% DV) , Vitamin B-12 (55% DV) , Vitamin C, total ascorbic acid (49% DV) , Vitamin B-6 (43% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, 20G PROTEIN BAR gets 30% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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