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20/30 CT BRD SCALLOPS

Beaver Street Fisheries Inc. Branded
239 Calories
14.2g Protein
30.1g Carbs
7.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 699mg 30%
Total Carbohydrate 30.1g 11%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 28%
Carbs 30.1g 59%
Fat 7.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 699 MG 30%

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Sodium, Na (30% DV).

About 20/30 CT BRD SCALLOPS

20/30 CT BRD SCALLOPS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.2g of protein, 30.1g of carbohydrates, and 7.1g of fat. It also contributes 0.9g of dietary fiber per serving.

Ingredients

Scallops, bleached wheat flour, water, modified corn starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, yeast, spices, partially hydrogenated sunflower seed oil, spice extractive, sodium tripolyphosphate (to retain moisture)

Dietary Information

Notable micronutrients in 20/30 CT BRD SCALLOPS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, 20/30 CT BRD SCALLOPS gets 24% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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