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2 THIN, CRISPY CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER

Crusts & Dough Wegmans Food Markets, Inc. Branded
316 Calories
5.3g Protein
54.4g Carbs
10.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 54.4g 20%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 54.4g 78%
Fat 10.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 263 MG 6%
Sodium, Na 368 MG 16%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
ORIGINAL CRESCENT ROLLS, ORIGINAL 357 7.1g 42.9g 17.9g BIG & FLAKY CRESCENT ROLLS 358 5.7g 41.5g 18.9g GRAHAM CRACKER READY TO EAT PIE CRUST, GRAHAM CRACKER 524 4.8g 57.1g 28.6g GRAHAM CRACKER PIE CRUST 500 3.9g 57.7g 30.8g BUTTERMILK BISCUITS, BUTTERMILK 233 7.0g 48.8g 2.3g OATMEAL CRANBERRY COOKIE DOUGH, OATMEAL CRANBERRY 393 7.1g 67.9g 12.5g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 2 THIN, CRISPY CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER

2 THIN, CRISPY CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 54.4g of carbohydrates, and 10.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, ORGANIC SUNFLOWER OIL, THICKENER (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATO, PSYLLIUM HUSK), SUGAR, YEAST, SALT.

Dietary Information

2 THIN, CRISPY CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, 2 THIN, CRISPY CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER gets 7% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 2 THIN, CRISPY CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER

See how 2 THIN, CRISPY CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER compares to other foods in terms of nutrition:

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