2% SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
88
Calories
9.7g
Protein
9.7g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 248mg
11%
Total Carbohydrate 9.7g
4%
Dietary Fiber 0g
0%
Total Sugars 8.0g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 0mg
0%
Potassium 62mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
46%
Carbs
9.7g
46%
Fat
1.8g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.8g per 100g).
About 2% SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
2% SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE contains 88 calories per 100g serving. It provides 9.7g of protein, 9.7g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
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