Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

2% REDUCED FAT MILK

Milk Quality Chekd Dairies, Inc. Branded
75 Calories
2.9g Protein
11.7g Carbs
1.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 79mg 3%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0.4g 1%
Total Sugars 11.3g
Protein 2.9g 6%
Vitamin D 42mcg 210%
Calcium 104mg 8%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 18%
Carbs 11.7g 71%
Fat 1.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.3 MG 2%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About 2% REDUCED FAT MILK

2% REDUCED FAT MILK contains 75 calories per 100g serving. It provides 2.9g of protein, 11.7g of carbohydrates, and 1.9g of fat. It also contains 0.4g of dietary fiber.

Compare 2% REDUCED FAT MILK

See how 2% REDUCED FAT MILK compares to other foods:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about 2% REDUCED FAT MILK
Hi! Ask me anything about 2% REDUCED FAT MILK — nutrition, recipes, health benefits, or meal ideas.