2% REDUCED FAT MILK
1,625
Calories
100g
Protein
162.5g
Carbs
62.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
1,625
% Daily Value*
Total Fat 62.5g
80%
Saturated Fat 37.5g
188%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 1,562mg
68%
Total Carbohydrate 162.5g
59%
Dietary Fiber 0g
0%
Total Sugars 150g
Protein 100g
200%
Vitamin D 1,250mcg
6250%
Calcium 3,750mg
288%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
100g
31%
Carbs
162.5g
50%
Fat
62.5g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK contains 1,625 calories per 100g serving. It provides 100g of protein, 162.5g of carbohydrates, and 62.5g of fat. It also contains 0g of dietary fiber.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods:
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- 2% REDUCED FAT MILK vs FAT FREE CULTURED BUTTERMILK
- 2% REDUCED FAT MILK vs WHOLE MILK VITAMIN A & D
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