2% REDUCED FAT MILK
50
Calories
3.3g
Protein
5g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 50mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 4.6g
Protein 3.3g
7%
Vitamin D 42mcg
210%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 142mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.3g
32%
Carbs
5g
48%
Fat
2.1g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK contains 50 calories per 100g serving. It provides 3.3g of protein, 5g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods:
- 2% REDUCED FAT MILK vs BORDEN, KID BUILDER, 1% LOW FAT MILK
- 2% REDUCED FAT MILK vs SHAMROCK FARMS, LOWFAT BUTTER MILK
- 2% REDUCED FAT MILK vs HOMOGENIZED EVAPORATED MILK
- 2% REDUCED FAT MILK vs JELLEY BROWN, DAIRY BEVERAGE, STRAWBERRY
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.