2% REDUCED FAT LOWFAT COTTAGE CHEESE
88
Calories
11.5g
Protein
4.4g
Carbs
2.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 434mg
19%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 111mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
63%
Carbs
4.4g
24%
Fat
2.2g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About 2% REDUCED FAT LOWFAT COTTAGE CHEESE
2% REDUCED FAT LOWFAT COTTAGE CHEESE contains 88 calories per 100g serving. It provides 11.5g of protein, 4.4g of carbohydrates, and 2.2g of fat. It also contains 0g of dietary fiber.
Compare 2% REDUCED FAT LOWFAT COTTAGE CHEESE
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