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2 Ounce Jack Link's Original Beef Steak 1/1 Count

Meat/Poultry/Other Animals Prepared/Processed LINK SNACKS INC. Branded
130 Calories
23g Protein
2g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1,370mg 60%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 23g 46%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.9mg 11%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23g 81%
Carbs 2g 7%
Fat 3.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.9 MG 11%
Potassium, K 360 MG 8%
Sodium, Na 1,370 MG 60%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Steak-EZE Thin Slice Philly Style Chicken Breast with Rib Meat 122 17.0g 2.3g 4.5g Steak EZE Thinly Sliced Beef Philly Flat Steak 142 20.0g 0.5g 6.1g Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz 128 17.5g 0.6g 5.6g Minuteman Fully Cooked Flame Grilled Beef and Chicken Patties, 3 oz 242 17.7g 8.0g 16.9g Steak-EZE Sliced and Shaved Beef Philly Breakaway Steak 226 17.4g 0g 16.8g Steak-EZE Sirloin Beef Slices, Marinated with Food Starch 173 15.0g 2.2g 11.1g

Nutrition Highlights

  • Excellent source of protein with 23g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About 2 Ounce Jack Link's Original Beef Steak 1/1 Count

2 Ounce Jack Link's Original Beef Steak 1/1 Count is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23g of protein, 2g of carbohydrates, and 3.5g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

BEEF, WATER, SALT, CONTAINS 2% OR LESS OF FLAVORS, BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, SUGAR, SODIUM NITRITE.

Dietary Information

2 Ounce Jack Link's Original Beef Steak 1/1 Count is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 2 Ounce Jack Link's Original Beef Steak 1/1 Count include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, 2 Ounce Jack Link's Original Beef Steak 1/1 Count gets 71% of its calories from protein, 6% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 2 Ounce Jack Link's Original Beef Steak 1/1 Count

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