2% MILKFAT SMALL CURD COTTAGE CHEESE
73
Calories
11.8g
Protein
2.7g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
73
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
5%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 273mg
12%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 2.7g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
72%
Carbs
2.7g
17%
Fat
1.8g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.8g per 100g).
About 2% MILKFAT SMALL CURD COTTAGE CHEESE
2% MILKFAT SMALL CURD COTTAGE CHEESE contains 73 calories per 100g serving. It provides 11.8g of protein, 2.7g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare 2% MILKFAT SMALL CURD COTTAGE CHEESE
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