2% MILKFAT SMALL CURD COTTAGE CHEESE vs CHEDDAR CHEESE BALL

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE BALL wins in 4 out of 11 nutrient categories

2% MILKFAT SMALL CURD COTTAGE CHEESE: 3 vs CHEDDAR CHEESE BALL: 4 (4 ties)

Overview

Nutrient	2% MILKFAT SMALL CURD COTTAGE CHEESE	CHEDDAR CHEESE BALL	Winner
Calories	73 cal	357 cal
Protein	11.8 g	17.9 g
Carbs	2.7 g	10.7 g
Fat	1.8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% MILKFAT SMALL CURD COTTAGE CHEESE	CHEDDAR CHEESE BALL	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	2% MILKFAT SMALL CURD COTTAGE CHEESE	CHEDDAR CHEESE BALL	Winner
Calcium, Ca	91 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	250 MG
Sodium, Na	273 MG	714 MG

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