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2% MILKFAT, PINEAPPLE LOWFAT YOGURT

Yogurt Tillamook County Creamery Association Branded
93 Calories
9.3g Protein
11.3g Carbs
1.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 30mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 42%
Carbs 11.3g 52%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BANANA CREAM PIE LIGHT NONFAT YOGURT, BANANA CREAM PIE 53 3.5g 8.8g 0g BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY 53 3.5g 9.4g 0g STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, STRAWBERRY 94 4.1g 17.7g 0.9g RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY 53 3.5g 9.4g 0g PEACH LIGHT NONFAT YOGURT, PEACH 53 3.5g 9.4g 0g MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, MIXED BERRY 100 4.1g 18.2g 0.9g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About 2% MILKFAT, PINEAPPLE LOWFAT YOGURT

2% MILKFAT, PINEAPPLE LOWFAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 11.3g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED GRADE A NONFAT MILK, CREAM, WATER, SUGAR, PINEAPPLE, CORN STARCH, NATURAL FLAVOR, LACTIC ACID, GUAR GUM, LIVE ACTIVE CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L.BULGARICUS, L. LACTIS).

Dietary Information

2% MILKFAT, PINEAPPLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, 2% MILKFAT, PINEAPPLE LOWFAT YOGURT gets 40% of its calories from protein, 49% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 2% MILKFAT, PINEAPPLE LOWFAT YOGURT

See how 2% MILKFAT, PINEAPPLE LOWFAT YOGURT compares to other foods in terms of nutrition:

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