2% MILKFAT COTTAGE CHEESE, PUMPKIN & SPICE
87
Calories
11.3g
Protein
6.7g
Carbs
1.7g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
87
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 247mg
11%
Total Carbohydrate 6.7g
2%
Dietary Fiber 0.7g
3%
Total Sugars 5.3g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0mg
0%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
58%
Carbs
6.7g
34%
Fat
1.7g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (1.7g per 100g).
About 2% MILKFAT COTTAGE CHEESE, PUMPKIN & SPICE
2% MILKFAT COTTAGE CHEESE, PUMPKIN & SPICE contains 87 calories per 100g serving. It provides 11.3g of protein, 6.7g of carbohydrates, and 1.7g of fat. It also contains 0.7g of dietary fiber.
Compare 2% MILKFAT COTTAGE CHEESE, PUMPKIN & SPICE
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