2% MILK CHEESE
214
Calories
17.9g
Protein
10.7g
Carbs
10.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 1,393mg
61%
Total Carbohydrate 10.7g
4%
Dietary Fiber 0g
0%
Total Sugars 7.1g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 893mg
69%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
17.9g
45%
Carbs
10.7g
27%
Fat
10.7g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About 2% MILK CHEESE
2% MILK CHEESE contains 214 calories per 100g serving. It provides 17.9g of protein, 10.7g of carbohydrates, and 10.7g of fat. It also contains 0g of dietary fiber.
Compare 2% MILK CHEESE
See how 2% MILK CHEESE compares to other foods:
- 2% MILK CHEESE vs HONEY GOAT CHEESE, HONEY
- 2% MILK CHEESE vs GARLIC & HERB GOAT CHEESE, GARLIC & HERB
- 2% MILK CHEESE vs HAVARTI CHEESE, HAVARTI
- 2% MILK CHEESE vs SALTY & NUTTY FLAVOR PARMESAN CHEESE, SALTY & NUTTY
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.