2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
97
Calories
8.0g
Protein
11.5g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 301mg
13%
Total Carbohydrate 11.5g
4%
Dietary Fiber 0g
0%
Total Sugars 10.6g
Protein 8.0g
16%
Vitamin D 0mcg
0%
Calcium 382mg
29%
Iron 0mg
0%
Potassium 133mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.0g
37%
Carbs
11.5g
54%
Fat
1.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 382 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Calcium, Ca (29% DV).
About 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE contains 97 calories per 100g serving. It provides 8.0g of protein, 11.5g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
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