2% LOWFAT SMALL CURD COTTAGE CHEESE
85
Calories
11.1g
Protein
6.0g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 308mg
13%
Total Carbohydrate 6.0g
2%
Dietary Fiber 0g
0%
Total Sugars 5.1g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 128mg
10%
Iron 0mg
0%
Potassium 171mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
58%
Carbs
6.0g
31%
Fat
2.1g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOWFAT SMALL CURD COTTAGE CHEESE
2% LOWFAT SMALL CURD COTTAGE CHEESE contains 85 calories per 100g serving. It provides 11.1g of protein, 6.0g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% LOWFAT SMALL CURD COTTAGE CHEESE
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