2% LOWFAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (2.0g per 100g).
About 2% LOWFAT GREEK STRAINED YOGURT
2% LOWFAT GREEK STRAINED YOGURT is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.1g of protein, 3.1g of carbohydrates, and 2.0g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
2% LOWFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, 2% LOWFAT GREEK STRAINED YOGURT gets 58% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% LOWFAT GREEK STRAINED YOGURT
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