2% LOW-FAT YOGURT
62
Calories
3.3g
Protein
7.9g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 46mg
2%
Total Carbohydrate 7.9g
3%
Dietary Fiber 0g
0%
Total Sugars 7.1g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
25%
Carbs
7.9g
59%
Fat
2.1g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOW-FAT YOGURT
2% LOW-FAT YOGURT contains 62 calories per 100g serving. It provides 3.3g of protein, 7.9g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% LOW-FAT YOGURT
See how 2% LOW-FAT YOGURT compares to other foods:
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