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2% LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE

Cheese Wal-Mart Stores, Inc. Branded
99 Calories
8.5g Protein
12.0g Carbs
1.8g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 246mg 11%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.2g 1%
Total Sugars 10.6g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 38%
Carbs 12.0g 54%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 113 MG 2%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About 2% LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE

2% LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE contains 99 calories per 100g serving. It provides 8.5g of protein, 12.0g of carbohydrates, and 1.8g of fat. It also contains 0.2g of dietary fiber.

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