2 GERMAN PRETZELS SESAME SEED
319
Calories
8.9g
Protein
57.5g
Carbs
6.2g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
319
% Daily Value*
Total Fat 6.2g
8%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 637mg
28%
Total Carbohydrate 57.5g
21%
Dietary Fiber 2.7g
10%
Total Sugars 5.3g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 4.0mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
12%
Carbs
57.5g
79%
Fat
6.2g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 637 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (28% DV).
About 2 GERMAN PRETZELS SESAME SEED
2 GERMAN PRETZELS SESAME SEED contains 319 calories per 100g serving. It provides 8.9g of protein, 57.5g of carbohydrates, and 6.2g of fat. It also contains 2.7g of dietary fiber.
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