2-3 BEER BATTERED POLLOCK
223
Calories
12.5g
Protein
25g
Carbs
8.0g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
223
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 420mg
18%
Total Carbohydrate 25g
9%
Dietary Fiber 0.9g
3%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 0.9mg
5%
Potassium 366mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
27%
Carbs
25g
55%
Fat
8.0g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 366 MG | 8% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About 2-3 BEER BATTERED POLLOCK
2-3 BEER BATTERED POLLOCK contains 223 calories per 100g serving. It provides 12.5g of protein, 25g of carbohydrates, and 8.0g of fat. It also contains 0.9g of dietary fiber.
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