1ST NATIONAL BAGEL COMPANY, EGGS BAGELS
271
Calories
11.8g
Protein
52.9g
Carbs
1.2g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 494mg
21%
Total Carbohydrate 52.9g
19%
Dietary Fiber 2.4g
9%
Total Sugars 7.1g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.2mg
24%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
18%
Carbs
52.9g
80%
Fat
1.2g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (21% DV).
About 1ST NATIONAL BAGEL COMPANY, EGGS BAGELS
1ST NATIONAL BAGEL COMPANY, EGGS BAGELS contains 271 calories per 100g serving. It provides 11.8g of protein, 52.9g of carbohydrates, and 1.2g of fat. It also contains 2.4g of dietary fiber.
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